Teriyaki Chicken Fried Rice

Teriyaki Chicken Fried Rice

This chicken fried rice is incredibly tasty and very addictive. You will love this quick and easy dinner idea that tastes better than takeout.

  • 1 1/2 pound Boneless/skinless Chicken thigh or breasts meat
  • 1 cup flour
  • 1 Tbsp. Garlic Powder
  • 1 Tbsp. Paprika
  • Salt/pepper to taste
  • Teriyaki sauce:
  • 1/2 Cup Low sodium Teriyaki sauce
  • 1/4 Cup Low sodium soy sauce
  • 1 Tbsp. Sesame oil
  • 1 Tbsp. Honey
  • 2 Garlic Cloves, minced
  • 2 Tbsp. Cornstarch

Fried Rice
  • 1 Tbsp. butter
  • 1 Tbsp. light olive oil
  • 2 tbsp. sesame oil
  • 2 large eggs
  • 2 cloves garlic, minced
  • 2 cups. cooked long-grain rice
  • 3-4 tbsp. low-sodium soy sauce
  • frozen veggie mix
  • salt/pepper to taste

  1. In a small bowl, combine teriyaki sauce, soy sauce, sesame oil, honey, and garlic.
  2. Adjust to taste, you might want to add more honey or more soy sauce.
  3. Add cornstarch to the mix until dissolves. Set aside.
  4. Cut chicken into bite-size pieces.
  5. In a plastic bag or a bowl combine flour, garlic powder, paprika, salt and pepper.
  6. Dredge chicken pieces and make sure they are well coated on all sides.
  7. Heat the skillet to Medium-Hi and add light olive oil.
  8. Add coated chicken and cook until almost done.
  9. Add Teriyaki sauce on top and cook for a few minutes.
  10. Transfer Teriyaki chicken to a plate.
  11. Heat a large skillet over high heat. 
  12. Add butter and oil, cook garlic until fragrant. 
  13. Add cooked rice, sesame oil, soy sauce, and cook for a couple of minutes stirring until heated through. 
  14. Move rice to the sides making a room to cook the eggs. 
  15. When eggs are cooked, add mixed veggies. 
  16. Mix well and serve.
  17. Add cooked Teriyaki Chicken, mix well and serve.