Lifestyle

  • ISOLATION GRIEVING IS REAL. HOW TO REALIGN WITH YOUR LIFE

    ISOLATION GRIEVING IS REAL. HOW TO REALIGN WITH YOUR LIFE

    It’s Saturday Morning, you woke up at 6a.m. to take the dog for a walk. Locking the front door you say, “Hi,”  to your elderly neighbor scooping dirt into her window planters. She smiles at you and you notice she has a gold front tooth. Odd you’ve never paid attention before, you smile back. You’re reading through the New York Times Morning Briefing, and see the Met Gala is going to have the biggest turn out it’s had in five years. You bump into a runner, panting, hot breath coming out in great clouds. You’re so startled you realize how...

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  • MOTHER’S DAY MANTRAS TO INSPIRE OUR QUARANTINED MOMS

    MOTHER’S DAY MANTRAS TO INSPIRE OUR QUARANTINED MOMS

    This mothers day, we wanted to say happy Mother's Day by uplifting our quarantined mothers with some inspirational Mothers Day Mantras. And we also want to leave all the quarantined mothers out there with a reminder: that each and every one of you are a strong, capable, and amazing moms! May you stay strong through this unique test of motherhood.      You’ve more than likely heard about mantras, chants, buddhism, yoga, and divine peace- here’s what all of that really is at the end of the day: it’s the power of YOU. When you make the choice to sit down and chant...

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  • HOW 10 POWERFUL WOMEN PRACTICE 'SELF-CARE SUNDAY'

    HOW 10 POWERFUL WOMEN PRACTICE 'SELF-CARE SUNDAY'

    Have you ever looked at a woman on TV or Instagram with the amazing career, three kids, a cute dog, and wondered: When the hell does she do things for herself? We certainly have. So in honor of Mother's Day right around the corner we asked some very influential women—including CEOs, celebrities, an Olympian, and a politician—how they practice self-care Sunday (or Wednesday, or Friday from 3:45 to 4 P.M., because taking a moment can’t always wait for the weekend). We found that self-care looks pretty different depending on whom you ask, and can require setting aside an afternoon, or...

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  • 6 WAYS TO CREATE POSITIVE BOUNDARIES WHILE YOU WORK FROM HOME

    6 WAYS TO CREATE POSITIVE BOUNDARIES WHILE YOU WORK FROM HOME

    Setting Boundaries With Yourself While Working From Home  Take a 15 minute nap, but in your car.    Imaged Sourced Via upsplash.com   Remote working, or working from home is challenging. Even if your work was already based online, now it's purely done from within the walls of your home. There's no coffee shops, no internet cafes (are those even a thing nowadays?) And there's definitely no more Co-Working spaces like WeWork and NeueHouse. I hope they refunded you your membership because it looks like we're going to be working from home for a while to come. Today's post is all about those...

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  • YOUR BROODING TEEN MIGHT NEED A STRICTER SCHEDULE DURING QUARANTINE

    YOUR BROODING TEEN MIGHT NEED A STRICTER SCHEDULE DURING QUARANTINE

    Think to yourself about what it meant to be a teenager. Prom, homecoming, your french classes trip to Paris, your senior year of basketball; priceless moments you can’t recreate in your adult life, even if you’ve embarrassingly tried. Photo sourced via Upsplash.com Now imagine your teenage-self losing the opportunity to experience all of that... This is how the brooding teen of your house is feeling right now: anxious, confused, robbed of the most crucial moments of their childhood- then, as their parents, you're pulled into the situation of trying to figure out how to soothe their restless spirit and energize them with positivity,...

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  • COULD MEDITATION APPS CURE MEDIA OVERLOAD? WE SAY MAYBE

    COULD MEDITATION APPS CURE MEDIA OVERLOAD? WE SAY MAYBE

    Think of downloading a meditation application, as an opportunity to do some good for your brain as well as your immune system. Covid-19, fear mongering, and media overload is a very real situation. Our situation could come with some possible unanticipated end results.
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