This everyday post-workout smoothie is quick and easy to make on the regular and necessary to better digestion, boost the metabolism, recover after exercise, and aid in weight loss.
- 1 scoop Vanilla BCRX Nourish Protein Powder
- 1 ripe banana
- 1/2 cup frozen avocado chunks
- 1 small apple cored and chopped
- 1 cup baby spinach
- 1 cup almond milk or coconut water
- 1 tbsp chia seeds
- 2-3 medjool dates
- Combine all of the ingredients in a blender
- Blend until smooth.