Trying to avoid eating breakfast meats and eggs in the morning? This chocolate peanut butter protein shake can be whipped up in your blender or smoothie maker in no time.
1 tablespoon peanut butter powder(such as PBfit or 1 scant tablespoon peanut butter)
1/2 cup old-fashioned oats
4 ice cubes
Instructions
Combine all of the ingredients in a blender and blend until smooth.
Notes
This protein shake can be kept in an airtight container in the fridge for a few days, but it will be more watery and some separation will occur. Stir well before drinking.