Flaxseed Protein Shake

Having a go-to smoothie is a must. That’s why I love this Flaxseed Protein Shake is filled with protein-packed ingredients like peanut butter, ground flaxseeds, and greek yogurt. It takes just minutes to make and will have you feeling energized throughout the day!

Ingredients

• 1 small ripe banana, frozen (about 1 cup)*
• 2 tablespoons ground flaxseed
• 2 tablespoons creamy peanut butter or peanut powder
• 2 to 4 tablespoons of greek yogurt
• 1 scoop BCRX Vanilla Nourish Protein powder
• 1/2 cup milk of your choice (dairy milk, almond milk, oat milk, etc)

Instructions

1. Add all ingredients to a blender and blend on high until smooth.
2. Serve immediately or store in the fridge for up to 24 hours.

Notes

• If you don't have a frozen banana, use can use a fresh banana and blend in 1/2 cup of ice to the smoothie to make it cold.