Crustless Pumpkin Protein Pie

Crustless Pumpkin Protein Pie


Pumpkin protein pie is a delicious dessert recipe who are on a diet. Protein-packed with pumpkin flavor this recipe is best for any holidays or any occasion.


  • 15-ounce can 100% pumpkin puree
  • 11-ounce carton vanilla protein shake
  • 1 scoop BCRX vanilla Nourish protein powder
  • 2 large eggs
  • 2 teaspoons pumpkin pie spice
  • ¼ teaspoon salt
  • Low-calorie sweetener to taste (optional)
  • Sugar-free whipped topping (optional)


  1. Preheat oven to 350 degrees F.
  2. In a large bowl, mix pumpkin puree, protein shake, protein powder, salt, and pumpkin pie spice until evenly mixed. Taste the mixture and add sweetener if desired.
  3. When pumpkin mixture is at the desired taste, mix the eggs into the pumpkin mixture.
  4. Spray 7” to 9” diameter pie dish or cooking vessel with cooking spray and pour filling in in it. Bake at 350 degrees F for about 50 minutes.
  5. Cool for 1 hour, then refrigerate or slice into 8 servings.