Cookies and Cream Protein Shake

Treat yourself to a thick and creamy Cookies and Cream Protein Shake! It tastes like a Cookies and Cream Milkshake from the local ice cream parlor -- but this version is low calorie, low sugar, and high in protein.

Ingredients

• 1 scoop BCRX vanilla Nourish protein powder
• 1 ½ cups crushed ice or more as needed, to thicken
• ½ cup unsweetened vanilla cashew milk, almond milk, or regular milk of choice
• ⅛ teaspoon salt
• 1 chocolate graham cracker crushed
• Optional garnish: whipped topping, additional graham cracker, or chocolate syrup

1. Combine protein powder, ice, milk and salt in a high speed blender.
2. Puree until thick and smooth.
3. Add crushed graham cracker, pulse a few times just to combine, and serve immediately.
4. Garnish with optional toppings!