Cookies and Cream Protein Shake

Cookies and Cream Protein Shake


Treat yourself to a thick and creamy Cookies and Cream Protein Shake! It tastes like a Cookies and Cream Milkshake from the local ice cream parlor -- but this version is low calorie, low sugar, and high in protein.


  • 1 scoop BCRX vanilla Nourish protein powder
  • 1 ½ cups crushed ice or more as needed, to thicken
  • ½ cup unsweetened vanilla cashew milk, almond milk, or regular milk of choice
  • ⅛ teaspoon salt
  • 1 chocolate graham cracker crushed
  • Optional garnish: whipped topping, additional graham cracker, or chocolate syrup

  1. Combine protein powder, ice, milk and salt in a high speed blender.
  2. Puree until thick and smooth.
  3. Add crushed graham cracker, pulse a few times just to combine, and serve immediately.
  4. Garnish with optional toppings!