It’s quick and easy to make for when you need to refuel after a hard workout and provides a solid amount of protein for your muscles — it’s also a great source of high quality essential fatty acids, fiber, vitamins, minerals, and antioxidants.
- ½ cup plain Greek yogurt
- 1 scoop (1 oz) Chocolate BCRX Nourish Protein Powder
- 1 tbsp raw cacao powder
- 1/3 cup water
- ½ to 1 cup ice
- Place all the ingredients in a bender and blend until smooth.
- Serve immediately.