3-Ingredient Chocolate Protein Smoothie

It’s quick and easy to make for when you need to refuel after a hard workout and provides a solid amount of protein for your muscles — it’s also a great source of high quality essential fatty acids, fiber, vitamins, minerals, and antioxidants.

Ingredients:

• ½ cup plain Greek yogurt
• 1 scoop BCRX chocolate Nourish protein powder
• 1 tbsp raw cacao powder
• 1/3 cup water
• ½ to 1 cup ice

Instructions:

1. Place all the ingredients in a bender and blend until smooth.
2. Serve immediately.