WHY PROTEIN SHAKES COULD BE YOUR NEXT BEST FRIEND?
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WHY PROTEIN SHAKES COULD BE YOUR NEXT BEST FRIEND?

by BODY COMPLETE RX

Not getting the recommended amount of protein you need daily? Protein shakes can definitely help.

You’ve had some questions about protein, and we have some answers for you. We get it protein is one of those ‘things’ you’ve heard about. You’re just not really sure how important it is for your body or your diet. 

Here’s the BODYCOMPLETERX.com guide to why protein just works and how it works for you.

Benefits of Protein Shakes

Here are some amazing benefits of protein shakes and why they work. 

It’s muscle food.

Used to help in the recovery part of muscle growth – and with all that new growth you’re revving up your metabolism. A higher metabolism helps with more caloric burn. Trust me, you want all engines firing properly when you’re striving to meet your health and fitness goals.

The best part of a protein supplement is the flavors. You can easily spice up your shakes with different kinds of ‘milks’ like oat, almond, hemp, coconut, or soy. Our BODYCOMPLETE RX SLIM ER PROTEIN; comes in six delicious and balanced flavors: Vanilla, Chocolate, Carmel Frappe for our warmer, sweet tooth flavors. Peach, Pina colada, and banana, offer chances for bright and cheery fruit smoothies.

When you buy our complete kit you get a digital recipe guide with even more protein shake options. Keep in mind to add the nutrition guide to your cart in order to receive the freebie.

Note: The free guide offer is only valid for body complete kit purchases. This free offer will not be applied to your card without a kit purchase in cart. 

 

 

Protein isn’t just from animal products.

Sure milk, meat, and cheese all have protein- but so do peas, lentils, quinoa, chia seeds, and soy products. Plant based options will lower your risk of heart disease. Did you know the BCRX SLIM ER PROTEIN is plant-based, soy-free, and made in the U.S.A?

Helps with weight loss

A protein powder gives you all the advantages without the saturated fat and cholesterol of other protein rich foods. Making it easy to sub in a shake for one meal and plan a protein-rich meal made from whole foods for later.
 
Cutting out the excess intake of other micro or macro-nutrients like carbs that you’re already getting enough of. So instead of toast for breakfast, pasta for lunch, and rice for dinner- you cut out one of those meals and try a yummy shake instead. Save some calories and meet your protein intake goals.
 
Why, would a protein shake help with weight loss? It helps with feelings of fullness. It’s been studied, that increasing protein intake can reduce late night snacking and cravings. You can find the study, here. Start your day with a high protein breakfast and beat those cravings all day long.

Which Protein Kit Works for Weight Loss?

Jheanella, a BCRX blog reader asked in our comments: “Hi, which kit should I get for weight loss? & once I’ve reached my ideal weight, can I stop taking the product?” 

Eating more protein is a lifestyle change, not just a temporary fix to meet your fitness goals. Once you reach your goal weight you’ll still want to keep up your protein intake to maintain your weight.
 
One study, found if you increase your protein intake by 20% you can see a 50% lower chance of regaining weight on your lower body.  –“High protein intake sustains weight maintenance after body weight loss in humans”; ncbi.nlm.nih.gov.
We recommend our full kit for the best results, because it includes our BODYCOMPLETE RX SLIM ER PROTIEN. Formulated to give you energy and sustain you all day.

 

 

---Klarrisa Arafa, BCRX Content Writer

NUTRITION