The call to return to work has come, along with new guidelines, and what may be a lot of worry. Working during a pandemic could leave you feeling a range of emotions from relief to stress. We want to talk about what you can do to stay safe and manage your stress in the event that your office decides to reopen and return to work.
The National safety Council, has recommended some basic guidelines for returning to work, and we think they could go a long way in making returning employees feel a lot calmer:
I Had to Put a String Across My Cubicle to Keep People Out.” - The Cut
Staying active and getting sleep are going to be the best tools for any pandemic worker to combat the daily stressors. And while they seem simple, and you already know the benefits, enforcing healthy lifestyle habits will go a lot further than any short-term relief during a pandemic. Remember it’s all about boundaries, respect, and diligence and we can get through anything.
BCRX Content Writer, Klarrisa Arafa