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  • WHAT ACAI BOWLS TAUGHT US ABOUT HEALTHY EATING

    WHAT ACAI BOWLS TAUGHT US ABOUT HEALTHY EATING

    Here’s something you may not know about açai bowls: they’re not actually, that healthy. In fact, the only thing they’re helping with is some unwanted caloric intake. Açai bowls are full of fruit, fruit is full of sugar—

    A single açai bowl can boast a whopping 50g of sugar (about, 12 packets of sugar) per bowl. Yes, you can have too much of a good thing. 

    Crafted with more sugar than you need in a day and a hefty price tag. You may be tempted to write it off as another health food gimmick, and while it may not be that healthy açai berry bowls are relevant.  

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